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What is Chia Juice and Should You Drink It? (Slideshow)

What is Chia Juice and Should You Drink It? (Slideshow)

More than just creepy pet fodder, chia can be made into a healthy drink that boosts energy

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Fresca Chia

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Fruta Chia

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You can make Fruta Chia in a whole-juice juicer or powerful blender. This combination of fresh fruits, vegetables, and chia seeds is sure to give you a mid-day or morning energy boost.

Click here for the Fruta Chia Recipe

Bella Chia

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Chia Kombucha

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Mango Chia Smoothie

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Sneaky Spinach Chia Smoothie

Raspberry-Chocolate Chia Smoothie

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Okay, will this smoothie completely satisfy your overwhelming desire for a pint of Ben and Jerry’s? Nope. But if you’re endeavoring to eat healthily, it can definitely help — this smoothie is delicious, fresh, and just sweet enough to curb your cravings.

Click here for the Raspberry-Chocolate Chia Smoothie Recipe

Grapefruit-Basil Chia Smoothie


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


Chia Seeds Water for Weight Loss – Benefits, Recipes and How to Drink

Are you looking for a food that can make it easier to lose weight? If “yes”, then look no further than chia seeds. Usually consumed whole, chia seeds contain high amounts of fiber and protein which play an important role in weight loss. Eating high-fiber (https://www.healthline.com/nutrition/fiber-and-belly-fat) foods is known to aid weight loss and reduce visceral fat. Protein, on the other hand builds muscle and reduces body fat. Chia seeds also contain high amount of omega-3 fatty acids which reduce weight gain by lowering inflammation.


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