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Easy tuna quiche recipe

Easy tuna quiche recipe

  • Recipes
  • Dish type
  • Pies and tarts
  • Savoury pies and tarts
  • Fish pie

With a tin of tuna and supermarket pastry - you can make this cheesy quiche in no time. I usually serve it with a green salad.

162 people made this

IngredientsServes: 6

  • 1 (375g) sheet puff pastry
  • 2 tins (about 350g) tuna, drained
  • 4 eggs
  • 250ml single cream
  • 50g gruyere cheese, grated
  • 250ml milk
  • 1 teaspoon lemon juice
  • 1/2 teaspoon mustard
  • salt and pepper to taste

MethodPrep:15min ›Cook:35min ›Ready in:50min

  1. Preheat oven to 180 degrees C / Gas 4.
  2. Line a pie tin with puff pastry. Prick with a fork and spread a thin layer of mustard onto the dough. Crumble over the tuna and sprinkle with lemon juice.
  3. Whisk the eggs, cream, milk and grated cheese in a bowl. Stir until smooth. Season with salt and pepper. Pour the mixture over the tuna. Bake for 35 minutes, or until golden brown on top.

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Reviews & ratingsAverage global rating:(18)

Reviews in English (3)

Really amazing quiche, so yummy and a great lunch!If you are making it dont forget to grease or line the dish you use- i forgot!Also I halved the recipe and it was still lovely.-25 Feb 2012

Delicious very popular with the kids don't need the pastry in fact my kids requested it without I also added more cheese as prefer it cheesy-03 Jul 2013

Puffed up beautifully and was lovely and deep. Added roasted red pepper from a jar that I had left over.increased the cheese to 100g of cheddar. Will definitely make it again.-22 Jul 2016


Crustless Tuna Quiche

Here is a protein rich and a low-carb dish that is suitable also for gluten-free diets. These are great to have at breakfast, brunch or even a light lunch or a side dish. They are filled with tuna, eggs, cheese, onion and milk. By not eating the pie crust you are saving yourself so many calories without compromising on taste. Feel free to change cooked shrimp/ chicken/ crab for tuna. I love to eat these straight out of the oven with a side salad. However, they can be frozen and reheated. Pleasespray the muffin tins with cooking spray, to make sure they do not stick to the pan. Happy eating!

In a bowl, whisk together the eggs, milk, cream, cheese, tuna, salt and black pepper.

Add the cooked onion and stir to homogenize the mixture.

Spoon the tuna batter evenly into the prepared muffin pan, filling each almost to the top


Quick and Easy Tuna Quiche with Broccoli

Looking for something packed with protein? How about this tuna quiche with broccoli? You can eat it cold or hot at any time of the day and the year.

Looking for something packed with protein? How about this tuna quiche recipe with broccoli? A homemade quiche is such a versatile dish full of flavour - you can eat it cold or hot at any time of the day and the year. And it’s a lot easier to make than it sounds, so why not rustle it up on a Sunday afternoon ready for the week ahead? They’re also easy and quick to prepare on a weeknight, even with the homemade pastry, so you can make it for dinner during the week and keep any leftovers for the next day!

Kids will love it too, and as it isn’t a difficult recipe to make, they can help out in the kitchen and choose their preferred ingredients. Add a piece of the fish quiche to their tasty lunchbox and complement it with a granola bar, a few cherry tomatoes and more broccoli with some red pepper hummus.

Discover how easy it is to make this fish quiche by following the steps below:

  • Prep time 25 minutes
  • Ready In 1 hour 5 minutes

Albacore Quiche

p.p1 Our Albacore Quiche recipe is a delicious addition to your weekend brunch. Enjoy Albacore White Tuna over a delicate pie crust along with sauteéd mushrooms, scallions, eggs and Swiss cheese. Serve with a side of fresh fruit.

Ingredients:

  • 2 (4.5 oz.) Cans - StarKist Selects® Solid White Albacore Tuna in Water, drained
  • 1 refrigerated or frozen pie crust for a 9-inch pie
  • 1 &frasl2 cup sliced scallions, white and green parts
  • 4 oz. sliced white mushrooms
  • 2 Tbsp. olive oil
  • 6 eggs
  • ⅔ cup heavy cream
  • 3 &frasl4 cup whole milk
  • 6 oz. Swiss cheese, shredded
  • 1 &frasl4 tsp. nutmeg

Directions:

  • Preheat oven to 425°F.
  • Place pie crust in 9-inch pie plate. Line with foil and pie weights or dried soup beans. Bake for 10 minutes. Remove foil and weights and bake an additional 5 minutes. Cool crust, in pie plate, on wire rack.
  • Cook mushrooms and scallions in olive oil in a medium saucepan over medium heat until softened.
  • Mix eggs, cream and milk together in a separate bowl.
  • Break apart tuna and spread over the bottom of crust, covering well. Top tuna with mushrooms, scallions and cheese.
  • Pour egg and cream mixture over tuna and mushroom mixture, being careful to not overfill the crust. (You may have a little of the liquid left over.) Make sure cheese is spread evenly throughout the pie. Sprinkle with nutmeg.
  • Bake at 425°F for approximately 40 minutes, until the center no longer wiggles.
  • Serve warm or chilled.

Recipe Nutrition Information

When using 2 (4.5 oz.) Cans - StarKist Selects® Solid White Albacore Tuna in Water

Servings Per Container: 8
When using 2 (4.5 oz.) Cans - StarKist Selects® Solid White Albacore Tuna in Water Serving Size: 1 &frasl8 pie (178g)
Amount Per ServingDV%*
Calories390
Total Fat27g42% 27g
Saturated Fat12g60% 12g
Trans Fat0g 0g
Cholesterol240mg80% 240mg
Sodium290mg12% 290mg
Total Carbohydrate15g5% 15g
Dietary Fiber1g4%
Total Sugars3g 3g
Includes Added Sugars
Protein21g
Vitamin A 15%
Vitamin C 2%
Calcium 25%
Iron 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Products and Recipes

Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

Hand-selected fillets of our finest albacore tuna packed in water result in a product of exceptional crisp flavor and quality.


Nutrition

View line-by-line Nutrition Insights&trade: Discover which ingredients contribute the calories/sodium/etc.

Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

Calories per serving: 391

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.


Crust

1 9-inch (23-cm) pie crust

Filling Base

2 tablespoons flour

1/2 cup milk (use Gefen Soy Milk for pareve version)

1/2 cup Gefen Mayonnaise (low fat is fine)

Add-ins

2 cups shredded cheddar or mozzarella cheese or a mix (I suggest using cheese along with at least one of the suggestions below)

1 cup chopped broccoli

1 can Gefen Tuna, drained

1 can salmon, drained

2 onions, sautéed

1 pound mushrooms (450 grams), sliced and sautéed until soft

1 cup frozen spinach, defrosted and squeezed well, to remove extra moisture

1 cup chopped tomatoes

2 potatoes, cooked and cubed

1 cup frozen peas, defrosted

2 tablespoons chopped chives

2 tablespoons chopped fresh basil, parsley, or thyme

1 cup chopped cauliflower

2 large bell peppers, diced and sautéed just until softening

1/2 cup chopped leek

8 cubes goat cheese

6 spears asparagus, steamed and chopped

1/2 cup steamed edamame beans

(For fleishig quiche: 3 chopped hot dogs, along with potatoes, sautéed onions, and parsley)


Related Video

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5 tasty quiche recipes

With its creamy filling and buttery pastry, quiche is a great addition to any lunchtime spread or picnic blanket. It’s the perfect dish to show off seasonal ingredients and tastes particularly good eaten alfresco on warm sunny days.

Whether you want something classic or looking for a twist, we’ve got you covered. Dig into these delicious recipes…


Our Best Canned Tuna Recipes

Good news for anyone who’s cooking from the pantry tonight that canned tuna you’ve got tucked away is the perfect protein for everything from warm, creamy casseroles to bright, Mediterranean-inspired salads.

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Tuna Noodle Dump Dinner

This creamy tuna-noodle dump dinner is made entirely in one baking dish, egg noodles included. It tastes just like the casserole you grew up eating but requires less equipment (and cleanup). Instead of using the classic cream of mushroom soup, we opted for a combination of cheese, broth, heavy cream and sour cream, which provides the same velvety texture.

Tuna Everything Bagel

How do you make bagels and cream cheese even better? Top them with lettuce, tomato and savory tuna salad!

Summery Herbed Tuna Pasta Salad

Marry tuna, pasta, green beans and carrots with an herby white wine vinaigrette for a bright and flavorful dish that tastes great anytime of the year.

Mediterranean Tuna Melts

Craving a warm and satisfying meal? Canned tuna to the rescue. Season it with a few spices and tuck it into pita bread along with cheese before warming through. Simple and delicious.

Keto Tuna Salad Cups

Tuna salad meets BLT in this keto-friendly mashup. Hang on to that oil in the tuna can for a flavor bonus.

Linguine with Tuna Puttanesca

Puttanesca is an Italian dish that features flavorful ingredients like tomatoes, olives, capers and garlic. We&rsquove used all those same flavors here along with the tuna for a simple and delicious take on the classic.

Tuna, White Bean and Olive Flatbread Pitas

Even if your pantry is close to bare, you probably have the fixin's for these super-simple and special flatbreads. The combo of sun-dried tomatoes and vinegar gives the bean spread a tangy earthiness that goes great with the tuna-and-olive salad. It's a perfect big snack or small meal. Or try the spread on your favorite crackers.

Tuna Noodle Casserole

You can always count on the classics when you need an easy, family-friendly meal. Ree&rsquos recipe for tuna noodle casserole uses simple ingredients and is ready in just one hour. It&rsquos guaranteed to bring everyone around the table!

Spaghetti with Tuna-Mint Sauce

If you love a good pop of flavor, toss spaghetti with canned tuna, crushed red pepper flakes and fresh mint. It&rsquos a unique dish, you&rsquoll make again and again.

Tuna Melt

We love this family-friendly twist on classic tuna salad sandwiches. Who doesn&rsquot love an open-faced sammy topped with gooey, melted cheese?

Pimiento Mac and Cheese

We can&rsquot decide what our favorite part of this ooey, gooey mac and cheese is: the pimento cheese, the buttery cracker topping or the fact that the whole thing is made extra satisfying with tuna.

Mediterranean Tuna Salad

Skip the mayo and give your tuna salad a Mediterranean twist. Flavors of lemon, fresh dill and tomato make this dish bright and sunny.

Basil-Tuna Panzanella

Cubes of bread are tossed with tomatoes, basil, celery, chickpeas, cucumbers, tuna and capers and then dressed with a red wine vinegar-mustard vinaigrette in this simple, warm-weather dish.

Parisian Tuna Sandwiches

Turn canned tuna into a fancy, bistro-style sandwich by adding artichoke hearts and olives from the pantry. Layer the tuna onto rolls along with some arugula and radishes and you have a quick-and-tasty bite.

The Best Tuna Salad

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion add zest and crunch, while mayonnaise and a touch of mustard marry it all together. The lemon juice is optional as it&rsquos not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Tuscan Beans With Tuna

White beans, salty olives and fresh colorful veggies turn simple canned tuna into a Tuscan-inspired treat. Serve in bowls as suggested or use as a filling in pita pockets or wraps.

Spaghetti and Tuna Meatballs

No ground beef? No problem. Katie makes meatballs for pasta night using a pantry staple: canned tuna. Combined with breadcrumbs, cheese and egg, they come together easily and taste just as good as any meat-based version.

Tuna Melt Bread Boxes

In this twist on the classic tuna melt, we hollow out four pieces of bread and layer them with all our favorites &mdash American cheese, creamy mayo, canned tuna, tomatoes, pickles and sprouts. Potato chips on the bottom deliver a crunchy surprise.

Tuna Tostadas With Chile Mayonnaise

Tostadas are a fun alternative to taco night &mdash and they&rsquore great with canned tuna. These ones use chipotle powder, pimento-stuffed olives and pico de gallo for lots of smoky, salty flavor.

Spaghetti With Spicy Tuna Marinara Sauce

Two simple pantry staples (that we&rsquore guessing you have on hand right now) will totally transform spaghetti marinara: red pepper flakes and canned tuna.

Tuna Casserole

This is a surprisingly low-fat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh breadcrumbs toast right on top of the casserole!

Breadless Cucumber Tuna Salad Sandwiches

These high-protein "sandwiches" are best assembled and served right away. We use English cucumbers because the skin is thinner than the hothouse variety and doesn't need to be peeled. Be sure to serve each sandwich wrapped in wax paper to keep all the juices contained &mdash then bite with confidence!

Skillet Orzo with Tuna

Tuna is the perfect protein when you need a quick meal from the pantry &mdash and this skillet pasta proves it. Grab a few essentials from your cupboard and refrigerator (beans, tuna, canned tomatoes, pasta and garlic) and you&rsquore just 30 minutes from dinner.

Tuna Bagel Nicoise

Nicoise salad is one of our favorites: hard-boiled eggs make it extra satisfying and olives add an irresistible salty flavor. This sandwich incorporates both of those elements, along with tuna, for an unforgettable bagel sandwich.

Tuna and Tomato Sauce

Canned tuna is good for so much more than just sandwiches. We&rsquove always got some in the pantry and love using it to bulk up a simple dish of pasta and tomato sauce.

Artichoke and Bean Salad with Tuna

Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this good-for-you dish one you&rsquoll enjoy eating for lunch or dinner.

Classic Tuna Melts

Ree&rsquos tuna melts are a must-make when you&rsquore short on time. They&rsquore ready in just 16 minutes!


Tuna Rice Pie&hellip Or Tuna Rice Quiche

So, I&rsquove been trying to find more ways to get my tuna fix that will satisfy both of us, and I recently came upon a recipe for Rice and Tuna Pie in one of my mom&rsquos cookbooks.

The idea was more of a quiche than a pie, so I took the concept and ran with it, creating this twist on a tuna rice casserole.

Rice creates the bottom &lsquocrust&rsquo for this tuna rice quiche and Swiss cheese and tuna mingle with flavorful onions and green peppers in the eggy body.


Watch the video: How to Cook Tuna Steak. Jamie Oliver (January 2022).