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Opintici stew-fasting recipe

Opintici stew-fasting recipe

Clean the sponges, rinse and boil very well, then rinse in plenty of water; they can be put in a strainer so as not to get lost in the sink, chop finely and wait to be added to the stew at the right time.

Peel an onion, finely chop it and fry it in a little oil, add the fidelita peppers, gogonele and sliced ​​tomatoes, salt, aromatic herbs, put the lid on and boil slowly. When they are cooked, add the chopped lentils, salt if necessary and boil for about 10 minutes, then turn off the heat and add the chopped garlic, mix, put the lid on and leave for a few minutes to penetrate and tastes intertwine.

It is served with polenta and for those who want it and sour cream.

Have fun, dear ones!

Mushroom stew (fasting)

1 kg fresh mushrooms, 4 onions, a small clove of garlic, red and green bell peppers (I had frozen), 250 ml tomato juice, a cup of water, 4-5 tablespoons oil, paprika, salt, pepper, a dill connection

Difficulty: low | Time: 1h

The simplest fasting recipe: Monastery stew! A fast food that I have made countless times and it is really delicious! It is prepared as follows:

Monastery stew is perhaps the simplest fasting recipe, but it is extremely tasty.

If you want a fast and very good meal, the monastery stew should be on your list. It is nutritious due to the vegetables it contains and gives you the energy you need during the day.

This food is a lunch that everyone loves, and you will convince yourself of this after tasting it for the first time.

Ingredients you need for 8 servings:

- 5 medium-sized pumpkins

- 6 large and juicy tomatoes

Method of preparation:

Peel an onion, finely chop and sauté in 3-4 tablespoons of oil and a little water.

Wash the tomatoes, peel them, cut them into small pieces and add them over the onion. The fire is kept to a minimum.

Wash the potatoes and carrots, peel them and cut them into cubes, then add them to the pot on the fire and let them boil for 10 minutes.

Meanwhile, clean the mushrooms and cut them into slices, and cut the zucchini and peppers into cubes. Add all these vegetables to the pot and bring to a boil.

Most of the time it is not necessary to add water, because the tomatoes leave a lot of juice.

However, you should check that the liquid in the pot is enough for all the vegetables to boil completely.

At the end, add the chopped parsley and dill and season the monastery stew with salt and pepper to taste.

Video: Chiftele de post cu legume cartofi, ciuperci si dovlecel (January 2022).