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Fresh Fruit Salad

Fresh Fruit Salad

  • Prep 15min
  • Total20min
  • Servings8

Refreshing flavors mingle in this salad that features fruit favorites.MORE+LESS-

ByTBSP Susan

Updated April 24, 2015

Ingredients

1

cups fresh cantaloupe balls or cubes

1

cup fresh honeydew melon balls or cubes

1

cup fresh strawberries, sliced

1

tablespoon balsamic vinegar

1

tablespoon fresh minced (or finely chopped) ginger root or candied ginger

Steps

Hide Images

  • 1

    In a large bowl, prepare melon balls (or cubes). Add strawberry slices and raspberries.

  • 2

    In a small saucepan, brown ginger over medium heat. (Be careful not to burn.) Add wine and bring to a boil. Cook until liquid is reduced by half, stirring constantly. Remove from heat. Add orange juice and balsamic vinegar, stirring to mix. Allow to cool (approximately 15 minutes).

  • 3

    Allow juice to cool. Pour over fruit, and gently mix fruit to coat. Place in a covered container and refrigerate an hour. Before serving, spoon juice over fruit to freshly coat and moisten.

Expert Tips

  • Use raspberry vinegar instead of balsamic vinegar. Add a squirt of freshly squeeze lemon juice and/or lemon zest if desired.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
180mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
0g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
0%
0%
Exchanges:

0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.


Fruit Salad That Stays Fresh For Days

A delicious fruit salad that stays fresh for days is almost unheard of, but this one works so well. Not only does it tastes delicious and full of tropical flavors – oranges, peaches, nectarines, mangos, apples and bananas, but you can prepare a large bowl and enjoy it all week long.

Fruit salad is perfect for breakfast or as a dessert or snack any time of day. This is one of my favorite combination – oranges, nectarines, mangos, apples and bananas. The flavors marry with each other perfectly and the textures complement each other perfectly too – soft, crunchy and in between.


16 Fruit Salad Recipes You Need to Make This Summer

Celebrate the season's freshest fruit &mdash think strawberries , peaches, and blackberries &mdash with these delicious fruit salad recipes. You can serve them as a side dish at a barbecue or a dessert on a weeknight. (Then make one of these sweet strawberry recipes for summer.)

This recipe is packed with flavor thanks to its homemade honey, lime, and mint dressing.

Get the recipe at Cooking Classy.

Add a little crunch to your favorite side dish by mixing in crushed pretzels and chopped pecans.

Get the recipe at The Gunny Sack.

Yes, your favorite poolside drink can be made into a summer dish you can enjoy all season long.


Our Favorite Fruit Salad Recipes

Put your best fruit forward! We’ve rounded up the tastiest ways to mix up produce, syrups and spices for fresh fruit salads that will carry you through breakfasts, brunches, summer get-togethers and more .

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Spiked Summer Fruit Salad

Sneak a bit of coconut-flavored rum into this honey-ginger fruit salad and raise your fork for a toast.

Fruit Salad with Orange-Vanilla Syrup

If you need a make-ahead dish, a fruit salad is the way to go. As Ree notes after dressing this fruit salad with homemade orange-vanilla syrup, "it only gets better as it sits in the fridge."

Sangria Fruit Salad

Think pink with Katie Lee&rsquos sangria-inspired take on fruit salad: red grapes, raspberries, strawberries and grapefruit segments are soaked in a rosé wine dressing.

Balinese Fruit Salad with Lychee and Coconut Milk

Take inspiration from the tropical destination of Bali with a bevy of island fruits tossed with a refreshing coconut milk-and-lime dressing.

Red, White and Blue Fruit Salad

Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch thanks to the ginger, lime and toasted coconut. Save the watermelon juice for a refreshing treat!

Citrus Salad

Wow the crowd with Ree's eye-catching citrus salad, which calls for a sweet and savory dressing with Dijon mustard, honey, orange juice, champagne vinegar and olive oil.

Hawaiian Fresh Fruit Salad

Inspired by a trip to Hawaii, Trisha Yearwood uses a mix of berries and tropical fruits with a ginger-lime honey dressing, for what she calls "a tropical vacation on a plate."

Spicy Melon Salad

Giada skip syrups altogether in this recipe and uses melons to build a colorful side salad with arugula, dressed simply with olive oil, lime juice, pequin chiles and sea salt.

Fresh Fruit Salad with Honey Vanilla Yogurt

Ina gussies up fruit salad in a snap with a quick yogurt topping, mixed with good honey and vanilla extract (add vanilla bean seeds if you're feeling extra fancy).

Winter Fruit Salad

For a flavorful fruit salad in the winter, look to a mix of in-season produce &mdash like citrus, pomegranate and kiwi &mdash and fruits available year-round, like bananas and mangoes!

Peach Salad

Fresh peaches shine in this savory salad with a bright vinegar dressing, a sprinkle of salt and pepper and herbs.

Radiance Fruit Salad

As beautiful as it looks, the real "radiance" in this Ellie Krieger recipe comes from the healthy qualities of the fruit it contains. Cantaloupe, strawberry and kiwi serve as an excellent source of fiber, folate, manganese and potassium, as well as vitamins A, C and K.

Watermelon Salad

Dress up a bowl of watermelon with a refreshing lemon-mint syrup, blueberries and a pinch of salt.

Quick and Creamy Fruit Salad

Although some fresh fruit is a must, pantry foods of the canned and dried variety are a great addition when fruits are less accessible, or to add texture. Sunny Anderson blends fresh apples and honeydew with canned pineapple and dried cherries in a creamy dressing for an easy fruit salad in just 10 minutes.

Spiced Honey Fruit Salad with Pecans

Sweet meets heat in two ways for Trisha's fruit salad recipe with spicy roasted pecans and a habanero-infused honey syrup.

Fruit Salad with Limoncello

Spike your fruit salad in the classiest way with Ina's limoncello-infused berry and banana salad. Don't forget a dollop of the bright lemon curd and yogurt topping.

Apple-Orange Salad

Apples and oranges might be hard to compare but they pair up perfectly when sliced up for a fruit salad.

Grapefruit, Onion, and Basil Salad

Giada's savory grapefruit salad features a bright balsamic dressing, briny olives and refreshing herbs, making it a bright and fresh palate-cleansing dish alongside heavier mains.

Fruit Salad with Spiced Honey and Thyme

Impress your guests with a succulent twist on a traditional fruit salad. Ree flavors her honey-based syrup with star anise and thyme. &ldquoThis is kinda like fruit cocktail but with a really great flavor,&rdquo she says.

Tropical Fruit Salad with Ginger Syrup

Bobby mixes up tropical flavors in this colorful salad with mango, kiwi, papaya, pineapple and a ginger-lime syrup.

Avocado Salad

No guac here! Chunks of avocado (also a fruit) add creamy texture and savory flavor to this salsa-like fruit salad with pineapple and mango.

Cowboy Fruit Salad

This may look like your average fruit salad, but it comes with a cowboy twist thanks to a drizzle of spicy-sweet jalapeno-lime syrup.

Fruit Salad

FYI, cucumber is actually a fruit (it has seeds!). Here, it joins its fellow fruits to add a refreshing crunch to an otherwise sweet salad with a drizzle of jalapeno, lemon and honey dressing.

Pineapple-Citrus Salad with Coconut

Enjoy a tart fruit trifecta with grapefruit, oranges and pineapple slices &mdash plus a dollop of creamy cottage cheese to help balance out flavors.

Thanksgiving Fruit Salad

Seasonal fall fruits marinated in a bright citrus, herb and spice syrup make a fresh way to finish off any meal. The longer the fruits marinate, the deeper the flavors of the dish.

Mexican Honeydew Salad

Classic Mexican ingredients &mdash lime juice, jalapeno, ancho chili powder and cotija cheese &mdash help liven sweet bites of honeydew with a flavorful blend of sour, spicy and salty accents.

Apple and Orange Marmalade Salad

Orange marmalade, almond extract and dried cherries make a deliciously perfumed and slightly sweet dressing for this dessert salad.

Strawberry Fruit Salad with Rhubarb Simple Syrup

In this spring-centric recipe, a sweet and tart rhubarb syrup marries perfectly with the flavors of fresh strawberries, blackberries, basil and mint. Tip: Save any leftover syrup to use in a homemade soda or cocktail!

Citrus-Vanilla Salad

There's no need to bake for the dessert course. Instead, serve up a party-ready platter with a variety of citrus fruits, sliced into eye-catching cross sections and dressed with a lemon-vanilla syrup.

Honey Fruit Salad

Top this sweet, berry-filled salad with chopped pistachios for an added layer of crunch.

Fruit Salsa

A fruit salad by any other name tastes just as sweet. In his fruit salsa recipe, Aaron Sanchez mixes diced kiwi, mango and papaya with orange juice and mint for an easy dish that's extra scoopable.

Citrus Blueberry Salad with Almond Relish and Minted Sugar

Bobby's citrus salad is the perfect make-ahead dish for brunch. Macerate segmented grapefruits and oranges in a honey-ginger syrup for at least an hour before serving with a streusel-like topping of almonds, mint and sugar.

Zipper Bag Fruit Salad

Ree&rsquos zipper bag fruit salad is easy enough to make that even the kids can get involved. Simply add apple jelly and water in a resealable plastic zipper bag, spoon in your favorite fruit and seal and shake up the bag to mix everything together.

Grapefruit Salad with Honey-Mint Dressing

Keep things simple but flavorful, Bobby Flay-style, by dressing grapefruit segments up with a mix of honey and fresh mint.

Spicy Lime Melon Salad

Sweet melon slips easily into a savory role once more in a side salad made with hearts of palm, serrano chile and scallions.


How to prepare Fruit salad

To prepare your fruit salad, start by squeezing a lemon 1 and pouring the juice into a large bowl 2 . Add the oil 3 and a pinch of salt.

Emulsify the mixture thoroughly using a whisk 4 . Next, prepare the fruit. Cut the nectarine in half and remove the stone 5 , then cut into thin slices 6 .

Put the nectarine in the bowl and stir 7 the lemon juice will prevent it from oxidizing. Cut the cherries in half and remove the stones 8 , then pour them into the bowl, add the blueberries 9 , and stir again.

Now turn to the strawberries, removing the stalks and slicing them thinly 10 . Add them to the rest of the fruit in the bowl and mix 11 . Next, move on to the figs: Wash them and cut off the stalks 12 .

Then, without peeling them, cut them into wedges 13 and add them to the bowl before stirring gently once again. Now for the celery: Cut away the whitest, toughest part and peel the stick with a vegetable peeler. Next, cut the stem into small slices and cut the leafy part into larger pieces 14 . Add the stick and the leaves to the rest of the fruit 15 .

Mix all of the ingredients well 16 and add the peanuts 17 . Give it one last stir and transfer your fruit salad into serving bowls 18 or serve straight from the bowl. Your fruit salad is ready to be enjoyed!


How to make the best fruit salad:

Using seasonal fruit in this Fresh Fruit Salad with Citrus Glaze makes it so delicious! It doesn’t get much better than ripe strawberries and juicy pineapple in the summer, so you know this fruit salad is going to be a hit.

Start by washing and drying all of the fruit.

Cut the pineapple into bite-sized pieces, slice the strawberries, peel and dice the kiwi, and take the grapes off the vine.

Put all of the fruit in a large mixing bowl.

Gently toss all the fruit together, being sure not to smash any of the blueberries.

In a saucepan over medium-high heat, whisk together orange juice, lemon juice, brown sugar and orange zest.

Bring to a boil, then reduce the heat to low and let it simmer for a few minutes until it thickens up a little bit.

Remove from heat and whisk in vanilla extract then let cool. You could even place the saucepan in the fridge to help the glaze cool faster.

Pour cooled glaze over fruit and gently toss to coat the fruit.

Cover and store in the fridge until serving.


Recipe Summary

  • 1 (8 ounce) container frozen whipped topping, thawed
  • 2 ½ cups shredded coconut
  • ½ cup chopped walnuts
  • 1 (8 ounce) can fruit cocktail, drained
  • 1 (8 ounce) can pineapple chunks, drained
  • 1 (11 ounce) can mandarin oranges, drained
  • 3 cups miniature marshmallows
  • 1 (10 ounce) jar maraschino cherries, drained (Optional)
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon

In a large bowl, combine the whipped topping, coconut, chopped nuts, fruit cocktail, pineapple, mandarin oranges, marshmallows, cherries, nutmeg and cinnamon. Mix together well and refrigerate for 30 to 45 minutes.


Fresh Fruit Kickstart (5:2 and Weight Watchers)

Serves 4
Prep time 5 minutes
Dietary Vegetarian
Meal type Breakfast, Dessert, Lunch, Salad, Side Dish, Snack, Starter
Misc Child Friendly, Pre-preparable, Serve Cold
Occasion Casual Party, Christmas, Easter, Formal Party, Valentines day
Region British
By author Karen S Burns-Booth

Homemade Fruit Salad is mainly made up of fruit. Fresh fruit, though, not frozen, as thawing frozen fruit makes it mushy.

My favorite combination of fruit for this recipe is strawberries, blueberries, and grapes. The sour-to-sweet ratio is just perfect when these three fruits are combined.

But the great thing about this fruit salad is that you can personalize it to make it your own. One of my kiddos is a blackberry fiend, so he loves when I throw those in.

Try adding blackberries, raspberries, kiwis, mandarin oranges, or diced green apple, as well.

Most fruit salad recipes also include some kind of “dressing,” which often involves yogurt or cream.

I like to keep mine fresher most of the time with just lemon and sugar (or cut the sugar totally if you’re trying to reduce carbs. You’ll barely notice a difference!). The lemon and sugar will help the fruit to “juice,” which will make its own little dressing concoction.

The lemon juice is a MUST in this recipe. It’s truly the secret ingredient. I don’t know why, but the lemon juice really makes or breaks it. And it must be lemon. We tried lime juice once, and it just wasn’t the same. The flavor balance was just off.


Don’t forget to pin these Best Fruit Salad Recipes to your favorite Pinterest board for later.

MIXED FRUIT SALAD WITH HONEY-LEMON YOGURT DRESSING – I love the addition of pecans. This will be the first one we will be trying – I am sure it will be at our Easter table.

LEMON POPPYSEED FRUIT SALAD – This salad is one of my to-go-to recipes. Easy to throw together and the berries just make a nice elegant touch.

BERRY SALAD IN HONEY MASCARPONE – This is just gorgeous and I love that Jen added mascarpone cheese, yum!

BERRY SALAD WITH HONEY LIME AND MINT DRESSING – I want to just drink that dressing straight from the bowl.

KIWI BERRY FRUIT SALAD – The big crowd pleaser for any barbecue or spring/summer get together.

BEST WINTER FRUIT SALAD – I can see why this is named the BEST EVER.

HONEY LIME RAINBOW FRUIT SALAD– Anything with honey and lime we love so I can see this being a keep in our home.

APPLE WALNUT SALAD – Made with 4-different kinds of apples, this is always a hit with the kids.

TROPICAL FRUIT SALAD WITH VANILLA BEAN– I love how these are served, such a clever idea.

MEXICAN FRUIT SALAD – I would have never have thought of this. Can’t wait to try it!

SKINNY AMBROSIA FRUIT SALAD– One of my favorites “slimmed” down fruit salad recipes.

MELON MINT FRUIT SALAD – Refreshing and delightful, this is a great salad for a brunch or afternoon snack.

SECRET FRUIT SALAD– So, can you guess the secret?

WINTER FRUIT SALAD – All of my kids’ favorites in one salad.

MANGO BERRY FRUIT SALAD – Made with a dreamy honey-orange glaze, this salad is a summer-time tropical dream.

SUNSHINE SALAD RECIPE – My daughter Jersey is most excited to try this because it has sunshine in the title. With all the bananas, oranges, and pineapple it really does look like a sunny bowl.

PINA COLADA FRUIT SALAD – This makes me want to head to the beach and drink Pina Coladas all day long.

MELON & PINEAPPLE FRUIT SALAD WITH HONEY, LIME AND MINT DRESSING – I love how the fruit is cut up in the salad, letting you get a bit of everything in one spoonful.

WINTER FRUIT SALAD – You can never go wrong with too much kiwi.

FRUIT SALAD WITH HEALTHY YOGURT SAUCE – The creamy yogurt sauce is what sold me on this recipe.

EASY WINTER FRUIT SALAD – Just a few ingredients and simply delicious.

FRUIT SALAD RECIPE WITH ORANGE POPPY SEED SYRUP – I love poppy seed in any salad, love this dressing.

HONEY LIME QUINOA FRUIT SALAD – I love quinoa and fruit in a salad and this makes a great combination.

HONEY LIME FRUIT SALAD – Simple, sweet, and fantastic. The combination of fresh flavors with the honey-lime just sounds delicious.

5-INGREDIENT FRESH FRUIT SALAD – 5 ingredients away from deliciousness. And how cute are the shapes? This is such a great idea.

This round-up of Best Fruit Salad Recipes was recently updated from its original posting date of February 2017.


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